🍵 Herbal tea to support liver health
One cup a day as part of a balanced lifestyle
Fatty liver disease is an increasingly common problem. In addition to a balanced diet and adequate exercise, certain herbal remedies can provide relief.
👉 The following recipe is traditional and based on natural ingredients, intended for moderate consumption.
⚠️ Important: This tea does not replace drug treatment and will not cure fatty liver disease on its own.
🌿 Ingredients
For approximately 1 liter of infusion:
2 teaspoons of hawthorn flowers,
2 teaspoons of elderberry leaves,
1 teaspoon of oak bark,
1 liter of water
👩🍳 Preparation method
✔️ Step 1
Boil water.
✔️ Step 2
Place the herbs in an ovenproof pot.
✔️ Step 3
Pour boiling water over the mixture and brew
⏱️ for 10–15 minutes.
✔️ Step 4
Strain the liquid and store it in a tightly closed container.
☀️ How to consume
👉 1 glass a day,
preferably in the morning
on an empty stomach
📅 Duration of treatment:
consume within 30 days
, then take a week’s break.
After the break, the treatment can be continued if necessary and provided that the herbs are well tolerated.
🌱 What are these plants for?
🌸 Hawthorn
flowers
They are rich in antioxidants and flavonoids, compounds associated with:
supporting circulation
reduction of oxidative stress
supporting the functions of the liver and digestive system
🍃 Elderberry leaves
They contain vitamins and plant compounds traditionally used for:
supporting digestion
removing excess water
natural detoxification processes
🌳 Oak bark Oak
It is known for its tannin content and its properties:
refreshing
mild diuretic properties
beneficial for digestion
⚠️ Important Precautions
✅ This tea should be considered as a supportive measure
❌ and not as a primary treatment.
To obtain satisfactory results, it is important:
Balanced diet
Limiting sugar and alcohol consumption
Regular physical activity
Weight Management
👉 Consult your doctor before use if:
You have been diagnosed with liver disease.
Are you taking any medications?
You have low blood pressure or digestive problems.
