Q: Can I drink it in the evening too?
A: In the morning it’s ideal for metabolism and digestion, but drinking it before a light dinner can also help curb the craving for something lighter in the evening.
Q: What if I don’t like the taste?
A: Start with small amounts of vinegar or lemon and gradually increase them. You can also add more water to dilute the flavor.
Q: Is it safe for everyone?
A: Most people can drink it safely, but if you suffer from stomach ulcers or heartburn, or are taking medication, you should consult your doctor before consuming a vinegar-based beverage.
