Kidney stones are the result of mineral accumulation in the kidneys. Typically, these minerals rarely crystallize and should be eliminated from the body through urine. However, sometimes they harden and become so large that removal through this route becomes impossible.
Lemon, a remedy for kidney stones
Citric acid is a component of this fruit and an element that directly affects the body’s natural pH. It is also known to reduce the risk of kidney stones, especially those caused by calcium oxalate.
It’s also worth knowing that the vitamin C found in lemons plays an important role in strengthening the immune system. For best results in the fight against kidney stones, it’s worth consuming it.
Ingredients
- 2 liters of water (8 glasses)
- 60 ml lemon juice (4 tablespoons)
- To improve the taste, you can add honey or stevia.
