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An important detail
Posture is not just physical:
- stress
- fatigue
- emotional state
They also have an influence.
CONCLUSION
It’s not a single act that makes you give in…
it’s habits repeated over years .The good news:
You can improve your posture at any time.
Your body adapts… for better or for worse. The choice is yours.
Don’t do it, otherwise you’ll get hunched over as you get older.
