Many foods and food groups promote better blood circulation, thus helping to prevent the risk of blood clots and thrombosis. Discover a selection in our image gallery above.
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1/14 Blackcurrant
Whether fresh or dried (out of season): It is recommended to consume 2 tablespoons each morning and evening. “This leads to a significant improvement in blood circulation. Blackcurrants reduce the permeability of small blood vessels and strengthen the veins,” explains Henry Puget, author of “The Encyclopedia of Grandmother’s Remedies”.
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2/14 Pineapple
It contains bromelain, an enzyme with anti-inflammatory properties that thins the blood and reduces the risk of blood clots, phlebitis, thrombosis and strokes.
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3/14 Foods for better blood circulation
The vitamins E and C contained in kiwis promote blood circulation and prevent the formation of blood clots.
