Are cloves good for your health? Discover the benefits of sweet cloves for skin, hair, weight loss, men’s health, and more. Cloves are a spice harvested from the dried flower buds of the clove tree. The clove tree is a species of tropical evergreen tree in the myrtle family. Native to Indonesia, it is widely cultivated in Indonesia, India, Sri Lanka, Pakistan, Madagascar, and Zanzibar. Clove buds are harvested before flowering and then dried. They are sold whole or ground into powder. Whole cloves are shaped like a fingernail with a rounded, bulbous tip. They are known for their medicinal properties, health benefits, warming properties, and strong flavor. Their flavor comes primarily from eugenol. Benefits of Cloves Side Effects of Cloves
Start by eating 2 cloves a day.
